Saturday, January 31, 2009
Life Strategies: Episodes 1-30
Episode: Strategy:
1 Knit/Crochet
2 Self-Talking
3 Breathing
4 Baby Steps
5 Thought Stopping
6 Distraction
7 Making Lists
8 Meditation
9 Secret Weapons
10 Use your Holidays
11 Just Keep Swimming
12 Exercise
13 Yoga
14 Reframing
15 Reality testing
16 Sleep on it
17 Gathering Evidence
18 Conduct an Experiment
19 Rehearsal
20 Holiday Strategies I: Establish a schedule for the holidays
21 Holiday Strategies II: Eating strategies: self-talk & storage containers avoid “Last Supper Syndrome”
22 Holiday Strategies III: Budgeting for and thinking about gifts
23 Holiday Strategies IV: How to reschedule when you need to let someone down gently and Broken Record
24 How to Apologize
25 Apologies, part 2–When the recipient won’t accept the apology
26 Apologies, part 3–Forgive and a Modified Forget
27 Dolittle’s Theory: Don’t borrow trouble
28 The Woes of Divorce
29 You Can’t Win If You Don’t Try
30 Sleep Hygiene
1 Knit/Crochet
2 Self-Talking
3 Breathing
4 Baby Steps
5 Thought Stopping
6 Distraction
7 Making Lists
8 Meditation
9 Secret Weapons
10 Use your Holidays
11 Just Keep Swimming
12 Exercise
13 Yoga
14 Reframing
15 Reality testing
16 Sleep on it
17 Gathering Evidence
18 Conduct an Experiment
19 Rehearsal
20 Holiday Strategies I: Establish a schedule for the holidays
21 Holiday Strategies II: Eating strategies: self-talk & storage containers avoid “Last Supper Syndrome”
22 Holiday Strategies III: Budgeting for and thinking about gifts
23 Holiday Strategies IV: How to reschedule when you need to let someone down gently and Broken Record
24 How to Apologize
25 Apologies, part 2–When the recipient won’t accept the apology
26 Apologies, part 3–Forgive and a Modified Forget
27 Dolittle’s Theory: Don’t borrow trouble
28 The Woes of Divorce
29 You Can’t Win If You Don’t Try
30 Sleep Hygiene
Episode 30 is live
A Strategy: Managing the Winter Blues: Sleep Hygiene (yawn)
Something I Really Like: My BED is my private paradise!
Blather: Podcast stuff, cross-pollinating with Never Not Knitting podcast (which I love), and following Nelson's cases--how I spent one of the greatest days in American history.
AND YEP--ITUNES IS NOT LETTING ME DOWNLOAD IT RIGHT NOW. MYPODCAST.COM STILL WORKS.
Sunday, January 25, 2009
Episode 29
A Strategy: You have to lose a lot to win a few, and you have to try to have any chance of winning at all
Something I Really Like: The Internet!
Blather: Work, work, work!
Sunday, January 18, 2009
Episode 28 is Live
A Strategy: A bit about the woes of divorce.
Something I Really Like: The History of Rome podcast
Blather: Some of them are good patients and then some of them...
Monday, January 12, 2009
WHOOPPPEE!!!
We've crossed the 1,000 downloads per episode mark on MyPodcast.com!
I'm STUNNED!
THANK YOU SO MUCH!!!
I'm STUNNED!
THANK YOU SO MUCH!!!
Episode 27 is Live
A Strategy: Dolittle's Theory: Don't borrow trouble.
Something I Really Like: Taco Bell!
Blather: Spending some time on The Reception Yard
Wednesday, January 7, 2009
Episode 26 is Live
Something I Really Like: Color It Beautiful Afghans (to Crochet)
Blather: Responses to previous segment regarding why we stash beyond what we need or even really want--theories
Saturday, January 3, 2009
And the Winners Are...UPDATED 1/4/09
The biggest winner is, of course, Nicole–roughly $320. for the wheelchair fund. She reports that the chair has been ordered, and her response to the amount was (I quote):
faints
wollmeise #1 – MOK
wollmeise #1 – Yarnbeans
Koigu x2 – Heidi
Cheeky’s handspun –HappyMe2
Pomtini from Yarnbeans – MaggieH
RKSmom’s bag + markers – leleslie45
DebInAtlanta’ fearless Fibers Merino –Straphanging
faints
wollmeise #1 – MOK
wollmeise #1 – Yarnbeans
Koigu x2 – Heidi
Cheeky’s handspun –HappyMe2
Pomtini from Yarnbeans – MaggieH
RKSmom’s bag + markers – leleslie45
DebInAtlanta’ fearless Fibers Merino –Straphanging
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