Comments are welcomed! Either comment here or go to our group on Ravelry.Add yourself to our CogKNITive Listeners Map.
I have a YouTube channel "Doctor Gemma". Flash tips (1 minute or less) around surviving the pandemic and longer strategy discussions.
Buy Dr Gemma a Ko-Fi, if you're enjoying the podcast and feeling up to it. Remember that I am still working, though, so feel free to give the money to a charity instead.
There will NOT be a CFR (Cogknitive Fiber Retreat) this year.
I will NOT add you to any of my follower groups currently, due to robo-accounts. Please follow me here. You can contact me through our group on Ravelry or on this blog.
Warm Thanks
Natalya for a delicious ko-fi. Your support is deeply appreciated!
Linnakay- the Perveen mystery series recommendation, starting with TheWidows of Malabar Hill
Singlemompower—The HappinessTrap for ACT therapy
DCAlaneKnits for the link to the Mother Bear group.
Vaccinated in California? Get your electronic COVID card 😷! thanks, Betty HS!
Kids 12-15 can now get booster shots
LA County card also issued to Apple wallet and Google Pay, courtesy of Healthvana
NOTE: It updates automatically to include your booster shot.
https://myvaccinerecord.cdph.ca.gov/
What's On My Hooks and Needles:
Finished:
Nope
In Progress:
Yule socks: finishing the toe of sock #1
Romjul Sweater—on sleeves—1 sleeve done
Making sweater project bags and stash tossing
Miss Babs Sale: some good customer service, but no yarn
I’m currently wearing...
Halloween Frankinsocks
Brick sweater
My Two Favorite Resources:
Dizzy Blondes:
3rd bobbin (sigh), but no progress
Strategy:
Emotional Management Strategies: Sleep: cultivate the habit:
Regular bedtime and awakening
No caffeine after noon
Dark room
Exercise stops at mid-afternoon
White noise
Screens off 1 hour before, out of room
Nothing but water 3 hours before bed
Army breathing in bed
Calm application
Put a Lid On It:
Nope
Rock climbing: a bit—Covid fears
Fluffy Books:
By Heron Carvic
By Sherry Thomas
By India Holden
Something I Really Like:
Blather:
Pupdate-- playing dead
Classes, glorious classes—27 online hours + 12 live so far
Yosemite plan
And Minerva gets the last word: we are blessed with each other.