The Lady is secretly an alarm clock!
Northern California Camp Cog is next up for Camp CogKnitive! Dates TBA!
Philly Camp CogKnitive is still in planning stages--no date yet. Hotel and other suggestions welcome.
Raleigh, NC Camp Cog is a definite maybe...
DFW TX Camp Cog....I really hope so! I am scared off by the Open Carry Protest groups right now, but we'll see.
CFR 6 is coming! Oct 11. 2014! More information here! Sign ups for everyone continues... Celebrating our listeners who have joined the CogKnitive 25 – , 50 –, and 75 – Bear Clubs for MBP. You can see who they all are right here. Great work!
Have YOU completed 25, 50, or 75 bears for Mother Bear Project? Send me your snail and a link to your Ravelry projects page, and CogKnitive will send you a special wristband to celebrate with you.
I am gemmadw on Twitter and Pinterest, DoeWalking on geocaching.com, and DrGemma on Plurk.
Geocaching: www.geocaching.com. I am DoeWalking, if you would like to be geo-pals. I am also drgemma on Instagram.
About waiting and being patient with yourself.
Put a Lid On It:
The kitchen is quiet, due to 100F heat. Yearning for a chance to make more pickles.
Aw Shoot! 90
minutes on the elliptical is my current standard. Weight loss stalled, but
that’s okay because I seem to be building considerable muscle. Roxy is getting
walks out in the neighborhood, but not much more in the heat. 10K run on
elliptical easily achieved in August. The problems with using BMI as a guide to
good health. Better method: circumference of waist to that of hips. Mother Jones: Why BMI is a Big, Fat Scam.
Summer Running Essentials: Please remember to hydrate you and any running pals. Important facts: one gallon of water weighs 8.3 pounds Any mammal can carry only up to one quarter of its weight.